Hypnobirthing Refresher Course

Hypnobirthing Refresher Course

This is suitable for anyone who has already experienced a hypnobirth and would like to refresh their skills for the forthcoming birth.  This is a one off session lasting 3 hours and can be tailored to meet the individual needs of the couple but a suggested format would be:-
- Discuss the principles and logic of hypnobirthing.
- Explain how the uterus works including the hormones required for labour.
- Practice the two breathing techniques and visualisations for hypnobirthing.
- A relaxation of your choice.
- Fear release relaxation to help release any negatives from your previous experience or any fears you may have for the up coming birth.
The product does not include a CD or book.

© 2016 By Charlotte Keyworth

Hypnobirthing with Charlotte Keyworth

Tel: 07725 667672

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